All of us want to be seen, heard and understood. We especially want this from our partners. We want our partners to say, Yes, I am listening. Yes, I get it. Yes, I understand your pain. I’m sorry it hurts, and I am here. We want our partners to be interested in and to care about what’s happening inside our hearts.
Below, We shared suggestions on how to get your partner to better understand you emotionally
Focus On Understanding Them
Keep It Short And Sweet When You Have Something Emotional To Say
Always Keep Your Voice Calm
Pay Attention To Your Body Language
Be Very Clearer About How You Feel
Don’t Criticize Or Ask Them To Change
Say It In Letter Form
Remind Them They Don’t Need To “Fix” Anything
Always keep communicating, no matter what. That’s the key to better understanding each other, and expressing your emotions in a clearer way going forward.
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